About Us
Welcome to Fit2Shine!
- We’re a women-only community on a mission to stay fit, healthy, and totally own the ageing game.
- We cheer each other on through every sweat session, giggle, and “aha!” moment.
- Falling off the health and fitness wagon? Totally normal—don’t worry, we’re the rescue team too!
- We train hard but smart, we laugh, joke often, learn loads, and grow stronger—together.
Fit 2 Shine was started by two friends and former Curves coaches Ivana and Ana. Between them, they have a great combination of many skills and qualifications and over 25 years of experience in the Health and Fitness industry. Later, their friend Vicki joined the party — bringing even more fun and great classes to the mix.
Fit2Shine continues to grow with the addition of Dance Fit instructor Aspasia who joined team from sunny Greece this year and we also launched F2S Video Hub, allowing members to catch up on classes in their own time.
While Ana has stepped back from teaching, Ivana continues to take Fit2Shine to an exciting new level.
At Fit2Shine, everyone is part of the team – we are fitness buddies.
- We’ve got each other’s backs
- We support each other
- We don’t judge — ever
This is your space to move, laugh, grow, sweat, recharge, and just feel really good — no matter your age, shape, or fitness level.
Why are we different?
At Fit2Shine, we do things our way — we specialise in women’s health, fitness, and well-being.
We don’t train like men — because we are not men.
Our bodies and needs aren’t the same as men’s — and our training shouldn’t be either.
Women’s physiology, hormones, and energy cycles are unique — and we work with that, not against it.
Our workouts and nutrition advice are made for real life — whether you’re in your 20s or rocking menopause like a queen.
We are not just about weight loss. We also focus on strength, bone health, energy, balance, a pain-free (or pain-reduced) body, confidence, and a happy mind — helping you feel good in your body, not punishing it.
Our Coaches
Ivana Cingelova
Hi, I’m Ivana, co-founder and coach at Fit2Shine. My mission is to create a space where women can stay fit—or get fitter—both physically and emotionally, at every stage of life, preserve it and actually really enjoy it!
I absolutely love what I do, and I’m constantly educating myself; rather than reading novels, I prefer reading art of science. I bring all my heart, skills, knowledge, holistic approach, and over 28 years of experience in the health and fitness industry to everything I do at Fit2Shine—from nutrition, movement, functional breathing, balance, mobility, workshops, and classes to health and fitness counselling and much more. See you soon!
Ivana Cingelova
Vicki Crandles
Hi, I’m Vicki! I’m a nursery teacher and a Fit2Shine coach who loves helping women stay active, feel strong and enjoy their workouts. I believe fitness should be effective, motivating and fun with the right amount of challenge.
I currently teach Full Body Strength, Blitz, and Outdoor Strength & Cardio Interval classes at Fit2Shine. I also love blending in elements from my other qualifications, including Boxercise, Circuit Training, Exercise to Music, Kettlercise, and Les Mills Body Attack, to keep every session fresh, energising and engaging. No two classes are ever the same!
Vicki Crandles
Aspasia Merkouri
Hi, I’m Aspa(sia), originally from Greece, where my love for dance began. After rediscovering movement through Fit2Shine classes, I earned my Zumba Instructor Certification in 2025.
Following a health challenge and career transition, teaching dance fitness became not just a profession, but a purpose. I love creating classes where women can move freely, connect with the music, and leave feeling like a dancing queen—energised, uplifted, and happy.
Aspasia Merkouri
What to expect
- 30–45 minute workouts that are actually do-able and enjoyable!
- We mix things up to keep it fresh and exciting. Please see our timetable and class descriptions.
- Whether you’re indoors, outdoors, or online — we’ve got options to fit your schedule and your mood.
The Vibe? We're all in this together!
We danced through 2020 (and all the chaos that came after), pivoted through restrictions, and stayed connected through it all. That’s what we do here — support each other, adapt, and keep showing up.
Because fitness isn’t just about reps and routines — it’s about community, confidence, and feeling good in your skin.
If you’re looking for more than just a bootcamp; if you want expert coaching, science-based training, holistic approach, fun, and a community of women supporting each other — Fit2Shine is for you!
